Kat's Balance Program

Tailor Your Session

---

CREATING BALANCE IN:

• EMOTIONS
• PHYSICAL & NUTRITIONAL STATE
• SPIRITUAL PRACTICE 

---

​At the starting point of your session, we will collaborate to ensure your goals are defined with clarity along with the actions needed to achieve them.  You may choose one or more of the following options to focus on during your one hour session:

• ​NUTRITIONAL GUIDANCE
• ADDICTION/EATING DISORDER COUNSELING
• PHYSICAL TRAINING
• REIKI
• MEDITATION: EDUCATION & GUIDANCE
• SPIRITUALITY: GUIDANCE IN FINDING YOUR PATH
• ORGANIZATIONAL ASSISTANCE: SETTING GOALS & ACTION STEPS
  
• A SAFE, LOVING SPACE TO SHARE YOUR FEELINGS 

​
The program is based on the theory of bio-individuality, whereby different levels of health and habit are tailored to address your individual needs.  ​

---

For more information, please call Kat at 714-981-6743