​As a graduate of the Institute of Integrative Nutrition (IIN), the largest nutrition school in the world, you will receive nutritional insights, methods, and self-motivational techniques to give you the guidance to achieve your optimal health and happiness.

​For the past 16 years, I have served individuals suffering with drug and alcohol addiction, as well as eating disorders.  If you, or someone close to you is struggling with an addiction, my In Total Balance program will create the necessary balance to become addiction free.
NESTA-certified Personal Trainer
The programs I provide are customized for each of my clients.  Workouts are based on each individual's fitness goals, body type, physiology, experience, activity level, mode of exercise, etc.  Sessions encompass all levels of experience (beginner, intermediate and advanced) and specialize in weight loss, lean muscle gain, strength and conditioning, and even mass gain.
Certified Usui Level-III Reiki Master

​Certified through Huntington Beach Reiki.
Please view this page for more information.
For more information, please call Kat at 714-981-6743